Health food

[ tangerines ] healthy tangerines using tangerinesCooking / How to store tangerines

healthy channel 2023. 5. 26. 16:00

Tangerines can be a great addition to a variety of healthy dishes, both sweet and savory. Then are some ideas for cooking with tangerines

1. Tangerine Salad Combine tangerine parts with mixed flora, sliced red onion, and atrophied feta rubbish. Dress with a simple vinaigrette made with olive oil painting, honey, and tangerine juice. 2. Tangerine Chicken Marinate funk guts in a admixture of tangerine juice, soy sauce, honey, and gusto. Grill or singe until cooked through, and serve with fumed vegetables and brown rice. 3. Tangerine Glazed Salmon Brush salmon fillets with a admixture of tangerine juice, honey, and Dijon mustard. Broil or singe until cooked through, and serve with roasted vegetables. 4. Tangerine Smoothie mix tangerine parts with Greek yogurt, almond milk, and a sprinkle of spinach for a healthy and stimulating breakfast or snack. 5. Tangerine Salsa Combine diced tangerine parts with minced red onion, jalapeño, and cilantro. Serve with grilled fish or funk for a fresh and scrumptious beating. 6. Tangerine Sorbet mix tangerine juice with honey and snap in an ice cream maker for a stimulating and healthy cate. These are just a many ideas for using tangerines in healthy cuisine. Tangerines can add a sweet and pungent flavor to a variety of dishes, while also furnishing a boost of vitamin C and other important nutrients.

Proper storage can help prolong the shelf life of tangerines and prevent them from spoiling. Here are some tips for storing tangerines

1.Store tangerines at room temperature: Tangerines can be stored at room temperature for up to a week. Keep them in a cool, dry place away from direct sunlight. 2.Store tangerines in the refrigerator: If you need to store tangerines for a longer period of time, you can keep them in the refrigerator. Place them in a plastic or paper bag and store in the vegetable compartment of your refrigerator. Tangerines stored in the fridge can last up to 2-3 weeks. 3. Store tangerines away from ethylene-producing fruits: Ethylene is a gas that is naturally produced by some fruits, such as apples, bananas, and pears. Exposure to ethylene can cause tangerines to ripen and spoil more quickly. Store tangerines separately from these types of fruits. 4.Do not store tangerines in airtight containers: Tangerines need to breathe, so avoid storing them in airtight containers or plastic bags. By following these tips, you can help ensure that your tangerines stay fresh and flavorful for as long as possible.s